Took too long but otherwise it was great. The courier you use does not deliver on the weekends so it adds a minimum of 2 days, possibly 4 because of that.
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Specialty Diet (Gluten Free, Keto, Paleo, Vegan)
In store in Bedford & Dartmouth · Same-day delivery in Halifax · Shipped across Canada · Free shipping over $80
Available first · full catalogue. Sold-out products follow the available selection.
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Specialty Diet (Gluten Free, Keto, Paleo, Vegan)
Questions we get a lot
Can I shop by diet on your site?
Yes. Each diet has its own page, including gluten-free, keto-friendly, paleo-friendly, vegan, dairy-free and more, and you can also filter most collections by diet.
Do you carry local vegan food?
Yes. Real Fake Meats is Halifax's vegan butcher, and Acadiana Soy has made traditional tofu in Nova Scotia since 1994.
Do you have low-carb bread?
Yes. Carbonaut makes low-carb, keto-certified bread, buns and tortillas, and they're on our shelves in Bedford and Dartmouth.
This collection brings together groceries for gluten-free, keto, paleo and vegan eating: breads and bagels, tortillas, tofu and tempeh, plant-based meats, coconut yogurt, snacks, sauces and treats. It's a good starting point if you're shopping for one diet, or for a household with several.
For one diet at a time, use our diet pages: gluten-free, keto-friendly, paleo-friendly and vegan. Our gluten-free starter list, keto snacks guide and low FODMAP foods guide help plan a first shop.
Local makers lead the way here: Acadiana Soy tofu from Nova Scotia, Real Fake Meats, Halifax's vegan butcher, and gluten-free bakers Schoolhouse Gluten Free Gourmet and Aidan's. You'll also find Carbonaut low-carb bread and O'Dough's bagels. Shop it in Bedford or Dartmouth, or order online for same-day delivery across HRM.