
Real food for the weekly shop
You can do your regular grocery shop here. Our produce is always organic, local when it's in season. The grocery aisles cover the everyday things, from pasta, rice and sauces to cereal, nut butters and lunch-bag snacks, along with eggs, dairy, plant-based alternatives and a freezer for the nights you don't feel like cooking.
We choose everything for its ingredients, so you don't have to read every label twice. Plenty of it is gluten-free, vegan or dairy-free, but you don't need to eat any particular way to shop here. We also carry products from more than 100 Atlantic Canadian makers, from Nova Scotia honey and maple to local coffee.

