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Stress

In store in Bedford & Dartmouth · Same-day delivery in Halifax · Shipped across Canada · Free shipping over $80

140 products

NFH

Lavender SAP

60 capsules

In stock at Dartmouth

$35.99

NFH

GABA-T SAP

60 capsules

In stock at Dartmouth · Low at Bedford

$39.99

Designs For Health

Adrenal Complex

120 capsules

In stock at Dartmouth · Low at Bedford

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CanPrev

Myo-Inositol

500 g

In stock at Bedford & Dartmouth

$71.99

CanPrev

GABA 500Mg 120Vcap

120 capsules

In stock at Dartmouth · Low at Bedford

$25.99

Natural Factors

Valerian Root

90 capsules

In stock at Dartmouth · Low at Bedford

$20.99

AOR

Gandha-600

120 capsules

Low at Bedford & Dartmouth

$36.99

New Roots

Saffron Zen, 60Caps

60 capsules

In stock at Dartmouth · Low at Bedford

$37.99

Showing 1–36 of 140

Stress

Questions we get a lot

What is ashwagandha?

Ashwagandha is an adaptogenic herb with a long history in traditional Ayurvedic practice. It comes in capsules, liquid capsules and powders.

What's the difference between L-theanine and GABA?

L-theanine is an amino acid found naturally in tea, and GABA is a compound the body makes on its own. Both are popular in evening routines, and some formulas combine them.

Which magnesium is best in the evening?

Many people choose magnesium glycinate for the evening because it's gentle on the stomach. Our magnesium guide compares the different forms.

This part of our supplement aisle gathers products people reach for during busy, stressful seasons: ashwagandha and rhodiola, L-theanine, GABA, magnesium glycinate, lavender softgels, adrenal formulas, herbal tinctures and flower remedies.

Ashwagandha and rhodiola are adaptogenic herbs with a long history of traditional use, L-theanine is an amino acid found in tea, and magnesium plays a part in muscle and nerve function. Many people take L-theanine or magnesium as part of an evening wind-down. Start with one product at a time so you can tell what suits you. Our guide to the best form of magnesium compares glycinate, citrate and more.

Shop AOR, Calgary's research-first supplement company, St. Francis Herb Farm, making certified organic tinctures in the Ottawa Valley since 1988, CanPrev, Natural Factors, Naka and Cyto-Matrix. For a calming cup, browse herbal tea. Pick up in Bedford or Dartmouth, get same-day delivery across HRM, or have it shipped across Canada.

Curious about ashwagandha? Our ashwagandha guide compares root powder, KSM-66 and Sensoril capsules, tinctures and gummies.