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Muscle Recovery

In store in Bedford & Dartmouth · Same-day delivery in Halifax · Shipped across Canada · Free shipping over $80

58 products

Thorne

Creatine

450 g

In stock at Bedford · Low at Dartmouth

$53.75

Natural Factors

L-Lysine 500Mg;

90 capsules

In stock at Bedford · Low at Dartmouth

$13.99

CanPrev

L-Glycine

Low at Bedford & Dartmouth

$40.99

AOR

Glycine Powder

33 servings

In stock at Bedford & Dartmouth

$40.99

ANS Performance

Creatine Gummies Orange Vibe, 120Ct

120 count

$44.99
Out of Stock
CanPrev

L-Glutamine

450 g

In stock at Bedford & Dartmouth

$45.99

Natural Factors

L-Glutamine 500Mg;

60 capsules

In stock at Bedford & Dartmouth

$11.99

All Things Jill

Balance Magnesium Lotion

120 g

$17.99
Out of Stock
New Roots

Herbal D-Ribose

100 g

In stock at Dartmouth · Low at Bedford

$24.99

Showing 1–36 of 58

Muscle Recovery

Questions we get a lot

Which magnesium do people choose after exercise?

Bisglycinate is the form people most often ask for by name, and citrate is common in drink powders like MAG365. Our guide to the best form of magnesium compares them side by side.

What's the difference between creatine and L-glutamine?

Creatine is the classic pick for strength and power training. L-glutamine is an amino acid many people add to a post-workout shake. Both come as unflavoured powders that mix into water or a smoothie.

Do you carry sugar-free electrolytes?

Yes. Each product page lists the sugar and sweetener, and our electrolytes collection has the full range of powders, tablets and drinks.

This shelf is for the hours after a hard workout, a long hike or a day on your feet. It holds magnesium in capsules and powders, creatine, L-glutamine, glycine, electrolyte mixes, collagen and protein.

Choose by format and timing: powders stir into a post-workout shake, capsules suit a daily routine, and magnesium is often taken in the evening. Magnesium plays a part in normal muscle function, and creatine is one of the best-studied supplements for strength training. Our guides to the best form of magnesium and electrolytes or water help you pick.

Brands to know: Naka and CanPrev, both Canadian; Natural Factors, made in its own British Columbia facilities; and ITL Health, the Canadian company behind MAG365 magnesium powder. Pick up in Bedford or Dartmouth, get same-day delivery across most of HRM, or have it shipped across Canada.