Pelvic Health Physiotherapy treatment
Clinic service

Pelvic Health Physiotherapy

For the muscles nobody talks about — with someone who does.

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Direct billing to most major insurers

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Pelvic health physiotherapy that meets you where you are

The pelvic floor is a set of muscles, joints and connective tissue that quietly runs bladder, bowel and sexual function and holds the core together. When it is weak, tight or uncoordinated, life gets harder in ways people rarely say out loud. Amy Yorke treats it the way she would any other part of the body: assess it properly, then fix what is fixable.

Education, movement retraining and exercise you can do at home. Nothing happens without your say-so, and internal assessment is never a requirement.

All genders welcome · Direct billing · Accessible clinic · Trauma-informed

Amy Yorke educating patient about pelvic health anatomy
What changes

What pelvic physio can do

Four things Amy treats most, and what changes.

Strength and coordination

Exercises and techniques for a pelvic floor that is weak, or strong but firing at the wrong time.

Pain

Pelvic pain, pain with intercourse and related discomfort, treated with gentle hands-on work and breath.

Pregnancy and postpartum

Support through pregnancy and recovery — leaking, diastasis recti, pressure, getting back to running.

Bladder and bowel

Practical strategies for leaking, urgency, constipation and the rest of it.

Care for all genders

Pelvic floors are not a women's-only issue, and the clinic does not treat them as one.

Women's Health
Female symbol

Women's Health

  • Urinary incontinence
  • Pelvic organ prolapse
  • Pain with intercourse (dyspareunia)
  • Pregnancy and postpartum care
  • Menopause-related concerns
  • Chronic pelvic pain conditions
Men's Health
Male symbol

Men's health

  • Post-prostate surgery rehabilitation
  • Pelvic pain
  • Bladder control issues
  • Erectile pain and dysfunction
  • Sexual health concerns
Non-binary symbol

Gender-diverse care

  • Gender-affirming support
  • Pre and post-surgery care
  • Individualized treatment plans
  • Safe and inclusive environment
  • Trauma-informed care

Conditions Amy treats

Evidence-based care across the range of pelvic health.

Urinary incontinence

Proper assessment of what kind of leaking it is, then the exercises and habits that address it — which are not always Kegels.

Pelvic pain

Treatment for:

  • Endometriosis
  • Painful bladder syndrome
  • Pudendal neuralgia
  • Vulvodynia
  • Chronic pelvic pain

After surgery

Rehabilitation following:

  • Pelvic surgery recovery
  • Cancer treatment rehabilitation
  • Scar tissue management
  • Function restoration

Pelvic organ prolapse

Managed with:

  • Expert assessment
  • Exercise prescription
  • Lifestyle modifications
  • Support strategies

How Amy works

1

Understand

It starts with a conversation and some explanation, then a thorough functional assessment that respects your comfort and privacy at every step.

2

Restore

Treatment is gentle and specific: manual therapy, breathwork and exercise, chosen for you.

3

Maintain

You get clear guidance and a home programme, and the confidence that comes from understanding what is going on.

The methods she uses:

Detailed assessment and examination
Personalized exercise programs
Manual therapy techniques
Education and self-management strategies
Integration with core and hip rehabilitation
Lifestyle modification guidance
Amy Yorke providing pelvic health physiotherapy treatment
Our Care Philosophy

A word about the awkwardness

Talking about pelvic health can feel exposing. Amy has heard it all, and the room is private, unhurried and judgement-free. You decide what happens and when. Most people say the hardest part was booking.

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What patients say

"Amy helped me finally understand pelvic tension and taught me strategies that improved my daily comfort."

- A. D.

"As a male patient, I felt fully respected and informed - Amy created a safe, professional, and caring environment."

- T. R.

"Her knowledge and empathy made my postpartum recovery smoother than I ever expected."

- S. K.

Your Practitioner

Meet Amy Yorke

Amy Yorke is a trauma-informed physiotherapist with specialised training in pelvic health, a Master of Science in physiology and biophysics, and years teaching in a faculty of medicine. She is calm, precise and plain-spoken, and she treats every patient as the expert on their own body.

Master of Science in Physiology/Biophysics
Specialized in Pelvic Health Physiotherapy
Trauma-informed care certification
Jan Elizabeth Leonard Prize recipient
Former instructor, Faculty of Medicine
Evidence-based, compassionate care
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Amy Yorke Pelvic Health Physiotherapist

Good to know

Pelvic Health Physiotherapy is offered at our clinic in Bedford, Halifax — 486 Starboard Drive. Direct billing to most insurers.

Your practitioner for pelvic health physiotherapy

All clinic services The Bedford store Book online

Next step

Ready to sort this out?

Book online any time through Jane — new patients welcome, all genders, direct billing available. If you would rather ask a question first, call the clinic and ask for Amy.

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What patients say

In their words

4.6 on Google from 61 reviews Read them all

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  • ★★★★★
    Amazing TMJ massage with Melissa. If you grind your teeth/clench from stress or have any jaw issues this is a game changer!! I didn't realize how tight my jaw muscles were until after the massage and have found relief from stress headaches.

    Alie · Massage Therapy · October 2025 · Google

  • ★★★★★
    Dr. Erin Edmonds is amazing. I have had a lifelong phobia of needles and wanted to get over it! After a lot of exposure work, I went to Luminate to try IV vitamins and she explained every step and even set up an appointment to test my reaction. She is so gentle! What an amazing experience. Thank you!

    Andrea Power · Naturopathic Medicine · October 2025 · Google

  • ★★★★★
    I've been to a fair share of clinics over the last 15 years and Luminate blows them all out of the water. Everyone that I've been treated by have been phenomenal. They really take the time to know your issues.

    Helen Kam · October 2023 · Google

  • ★★★★★
    Every person I have encountered within this building is wonderful. So helpful, kind and compassionate. A wealth of knowledge is contained within these walls. Highly recommended!

    Jennifer Mitchell · October 2023 · Google

  • ★★★★★
    I have been seeing Dr Justine Landry for approx 4 months for injuries including a ruptured disc and back pain, sustained in an MVA in February 2024. Dr Landry is very knowledgable and has a way of helping patients understand treatment.

    Jos Idzan · Chiropractic Care · December 2025 · Google

  • ★★★★★
    Wonderful experience at Luminate! The massage therapists here are so attentive and remember the tiniest details mentioned. The receptionist is warm and friendly and always so helpful.

    Natalie Nymark · Massage Therapy · October 2024 · Google