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Sleep

In store in Bedford & Dartmouth · Same-day delivery in Halifax · Shipped across Canada · Free shipping over $80

72 products

Naka

Pro Sleep

75 capsules

In stock at Bedford & Dartmouth

$26.99

Suku Vitamins

Restful Sleep

60 gummies

$26.99
Out of Stock
Natural Factors

Valerian Root

90 capsules

In stock at Dartmouth · Low at Bedford

$20.99

Pascoe

Pascoflair Night

30 tablets

In stock at Bedford & Dartmouth

$28.99

Genestra

Melatonin Spray

30 ml

In stock at Dartmouth · Low at Bedford

$22.25

Pascoe

Pascoflair

90 tablets

In stock at Dartmouth

$56.99

St. Francis Herb Farm

ValeriCalm

50 ml

In stock at Dartmouth · Low at Bedford

$22.99

Preferred Nutrition

Melatonin 2.5Mg

100 gummies

In stock at Dartmouth

$17.99

Pascoe

Pascoflair

30 tablets

In stock at Bedford

$26.99

Showing 1–36 of 72

Sleep

Questions we get a lot

What melatonin strengths do you carry?

Natural Factors sublingual melatonin comes in 1, 3, 5 and 10 mg, and Nature's Harmony makes a liquid and a timed-release tablet.

Which magnesium do people take at night?

Bisglycinate is the one people most often choose for the evening, and CanPrev makes a version with GABA and melatonin. Our magnesium guide compares the forms.

Do you carry herbal teas for bedtime?

Yes. Our herbal tea shelf has chamomile and caffeine-free bedtime blends, and our herbal tea guide sorts them by flavour and moment.

Our sleep shelf gathers what people reach for at the end of the day: magnesium in capsules and powders, melatonin in sublingual tablets, liquids and timed-release tablets, L-theanine, GABA chewables, herbal tinctures and bedtime blends.

Pick a format that fits your evening. Sublingual tablets dissolve under the tongue, liquids mix into a little water, and magnesium powders make a warm drink. Magnesium plays a part in normal muscle and nerve function, and many people take it in the evening. Our guides to the best form of magnesium and herbal tea help you choose.

Brands to know: Natural Factors, made in British Columbia; CanPrev; St. Francis Herb Farm; Nature's Harmony; and Natural Calm, best known for its magnesium drink powder. Pick up in Bedford or Dartmouth, get same-day delivery across most of HRM, or have it shipped across Canada.

Our guide to natural sleep aids walks through bedtime teas, passionflower, magnesium and melatonin, and our ashwagandha guide compares root powder, capsules and gummies.