Flora Organic Udo's Oil Omega 3+6+9 Blend, 500 mL

Udo's Oil is a foundation oil blend that supplies the omega-3 and omega-6 essential fatty acids the body needs but cannot make on its own. It is plant-sourced, organic and unrefined, made mainly from flaxseed, sunflower and sesame seed oils with coconut, evening primrose, rice bran and oat bran oils, in a 2-to-1 ratio of omega-3 to omega-6.

It is meant to be eaten, not cooked with: drizzle it over salads, stir it into yogurt or oatmeal, or blend it into a smoothie. Keep it in the fridge and use it within eight weeks of opening. Packaged in glass.

• 500 mL glass bottle
• Organic, unrefined seed oils
• 2:1 omega-3 to omega-6
• Keep refrigerated, do not heat

Udo’s Oil Omega 3+6+9 Blend is a foundation oil that provides the omega-3 and omega-6 essential fatty acids (EFAs) the body needs but cannot make on its own – they must be obtained from our diet. This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2-to-1 ratio of omega-3 and omega-6 fatty acids.
Provides omega-3 and omega-6 Essential Fatty Acids
Ideal 2:1 ratio of omega-3 to omega-6
Derived from organically grown unrefined seed oils
Add it to yogurt, smoothies, soups, salads and your favourite meals
Packaged in glass to prevent plastics from being leached into the oil

Flaxseed oil*, sunflower seed oil*, sesame seed oil*, coconut oil*, evening primrose seed oil*, Soy lecithin*, rice bran oil*, oat bran oil*, mixed tocopherols**.

*Organic ** Non-GMO

Available for local delivery across HRM or pickup at either store.

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