Organic Traditions Golden Flax Seeds, 454 g

Organic Traditions Golden Flax Seeds are whole, certified organic flax seeds, also known as linseeds, a staple food for thousands of years. They are a high source of fibre, a source of calcium and iron, and a heaping tablespoon (15 g) provides 3 g of omega-3 fatty acids.

The flavour is delicate and nutty, so the seeds slip into recipes without changing the taste. Sprinkle them on cereal and salads, stir them into oatmeal and smoothies, or grind them fresh for baking and for a flax egg. Keep the bag sealed in a cool, dark place.

• 454 g bag
• Certified organic golden flax seeds, single ingredient
• High source of fibre, source of calcium and iron
• 3 g omega-3 per 15 g serving

Golden Flax seeds, also commonly known as Linseeds, have been used as a staple food for thousands of years. They are a source of Calcium and Iron, a high source of Fiber and provide 3 grams of Omega-3 per 1 heaping tablespoon 15 gram serving. Flax seeds are also known for their unique beneficial compounds known as lignans, which have been shown to positively impact health in numerous ways. Much like Slippery Elm, Flax seeds are highly mucilaginous in nature and as such provide a soothing film for irritated mucous membranes. The delicate, nutty flavor of flax seeds nutritionally enhances all recipes without altering the taste.

Certified Organic Golden Flax Seeds

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.