Nature's Path Gluten Free Brown Sugar Maple Instant Oatmeal

Nature's Path Gluten Free Brown Sugar Maple Instant Oatmeal is the quick weekday breakfast: organic gluten-free rolled oats with brown sugar and maple, plus rolled amaranth and quinoa for a little extra texture. Each packet has 31 g of whole grains. Just add hot water or milk and stir.

Everything in it is organic and gluten-free, which is not easy to find in an instant oatmeal. It is a good one to keep in a desk drawer or a lunch bag, and it is mild enough for kids. Top it with sliced banana or a spoonful of nut butter to make it more of a meal.

• Individual packets, 31 g whole grains each
• Organic and gluten-free
• Brown sugar and maple flavour with amaranth and quinoa

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.