Manitoba Harvest Hemp Hearts, 454 g

Manitoba Harvest hemp hearts are shelled hemp seeds, the soft inner part of the seed with the crunchy hull removed. They taste mild and nutty, somewhere between a pine nut and a sunflower seed, and the seeds are grown in Canada.

There is no cooking involved. Sprinkle them on yogurt, oatmeal or salad, blend them into a smoothie, or stir them into soup just before serving. This is the big 454 g bag for households that go through them quickly. Once the bag is open, keep it sealed in the fridge or freezer so the seeds stay fresh.

• 454 g
• Single ingredient: Canadian-grown hemp seeds
• Gluten-free, vegan, kosher, paleo and keto friendly

Shelling the hemp seed reveals the most nutritious and tender part of the seed: the heart. Ready to eat right out of the bag, Manitoba Harvest hemp hearts offer nutrition seekers a simple and delicious ingredient that adds plant protein and nutrients to any recipe or meal.

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.