Gold Top Organics Whole Brown Flax Seeds, 454 g

Gold Top Organics' whole brown flax seeds are certified organic and just that: whole seeds, nothing added. Flax, also called linseed, has been eaten for thousands of years and is a natural source of fibre, lignans and omega-3 polyunsaturated fatty acids.

Whole seeds keep longer than milled flax and add a pleasant crunch. Sprinkle them over salads, yogurt and cereal, stir them into bread and muffin doughs, or grind a small batch in a coffee grinder when you want them milled. Store the bag sealed in a cool, dark cupboard, or in the fridge for longer keeping.

• 454 g
• Certified organic
• Source of fibre, lignans and omega-3 fatty acids
• Single ingredient: organic brown flax seed

Flax seed, also known as linseed, is noted to have high nutritional value, making it a priority choice of food for health conscious people. Flax seed has the natural properties of fibre, lignans and omega-3 polyunsaturated fatty acids that provide preventative and restorative abilities to your diet. Even though flax seed has been around since the dawn of civilization, it is more recently that mainstream society is beginning to understand its relevance to a healthy life. Nutritionists, physicians, and health conscious individuals are quickly becoming passionate about the health benefits.

Organic Brown Flax Seed.

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