Gold Top Organics Whole Brown Flax Seeds - 454G

Flax seed, also known as linseed, is noted to have high nutritional value, making it a priority choice of food for health conscious people. Flax seed has the natural properties of fibre, lignans and omega-3 polyunsaturated fatty acids that provide preventative and restorative abilities to your diet. Even though flax seed has been around since the dawn of civilization, it is more recently that mainstream society is beginning to understand its relevance to a healthy life. Nutritionists, physicians, and health conscious individuals are quickly becoming passionate about the health benefits.

Take 2 Tablespoons of organic flax seed and sprinkle over salads, yogurt, breakfast cereals. Use in baked goods and prepared foods.

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.