Nature's Harmony Liquid Melatonin, 50 mL

Nature's Harmony Liquid Melatonin is melatonin in a berry-flavoured liquid with a dropper, for people who would rather not take a tablet at bedtime. Each dropper delivers 3 mg of melatonin.

Melatonin helps reduce the time it takes to fall asleep, helps increase total sleep time for people whose sleep schedule is altered by shift work or jet lag, and helps reset the body's sleep-wake cycle. It is taken at bedtime only, as the label directs. The bottle holds 50 mL. Nature's Harmony is a Canadian brand, and this sits in our sleep section.

• Liquid melatonin, 3 mg per 1 mL dropper
• Berry flavour
• 50 mL

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.