Manitoba Harvest Superseed Snack Clusters, Dark Chocolate, 113 g

Manitoba Harvest Superseed Snack Clusters are crunchy, bite-sized clusters built from hemp hearts, sunflower seeds, pumpkin seeds and flax, held together with a little cane sugar and dressed with dark chocolate, coconut and a hint of cocoa. Chia, brown rice crisps and puffed quinoa add extra crunch.

Eat them straight from the bag, scatter them over yogurt or oatmeal, or use them as a topping on a smoothie bowl. The brand lists them as a good source of three essential vitamins and minerals. The 113 g pouch fits a lunch bag or desk drawer.

• 113 g pouch
• Hemp hearts, sunflower, pumpkin and flax seeds
• Dark chocolate

Whole grain rolled oats, sugars (raw cane sugar, invert syrup, tapioca syrup), shelled hemp seeds, brown rice crisps, chocolate (cane sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract) pumpkin seeds, extra virgin coconut oil, pea protein crisps (pea protein, rice starch), pea protein concentrate, hemp protein powder (hemp protein concentrate, natural plan extracts) coconut flakes, oat flour, natural flavours, cocoa powder, chia seeds, puffed quinoa, salt. Contains wheat, soy and oats. May contain mustard, sesame.

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.