Anita's Organic Mill Sprouted Spelt Flour, 1 kg

Anita's Organic Mill Sprouted Spelt Flour is stone-ground from organic spelt that has been sprouted, then dried and milled at a low temperature. Sprouting the grain before milling gives the flour a subtle, nutty flavour, and it bakes with a texture much like whole wheat flour. Spelt is an ancient grain and a relative of wheat, so this is not a gluten-free flour.

Use it as you would whole wheat flour in bread, pancakes, cookies and muffins, or swap it for a portion of the white flour in a recipe to add flavour and whole grain goodness. Store it in a cool, dry place, or in the freezer for longer keeping.

• 1 kg bag
• Organic, whole grain, sprouted
• Contains wheat; may contain tree nuts and sesame

FLOUR MADE FROM SPROUTED GRAIN IS GROUND FROM A LIVING PLANT, NOT THE SEED. THE SPROUTED GRAIN IS DEHYDRATED AND MILLED AT A LOW TEMPERATURE TO PRESERVE NEWLY FORMED ENZYMES, MAKING ITS LIVING NUTRITION BIO-AVAILABLE. THIS ANCIENT GRAIN ARTISAN FLOUR HAS A SUBTLE, NUTTY FLAVOUR AND BAKES WITH SIMILAR TEXTURE AS WHOLE WHEAT FLOUR.

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.