Prairie Naturals Rise and Shine, 30 x 8.4 g Sachets

Rise and Shine is Prairie Naturals' electrolyte drink mix, packed as 30 single-serve sachets of 8.4 g each. Tear one open, tip it into a glass or bottle of water, stir and drink. The sachet format is why people like it: one in a gym bag, a purse or a glovebox, with no scoop and no tub.

Electrolyte mixes are the usual pick after a sweaty workout, a long hike or a hot afternoon in the garden, when plain water alone does not feel like enough. Check the label for the full list of minerals and the flavour. Store the box somewhere cool and dry.

• 30 sachets x 8.4 g
• Electrolyte drink mix
• Single-serve format

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.