No Sugar Company Meta Bar, Chocolate Peanut Crunch, 40 g

The Meta Bar is No Sugar Company's six-layer protein bar: a peanut butter layer, dry-roasted peanuts, whey protein crisps, a soft protein nougat, and a dark chocolate flavoured base and coating. It eats like a candy bar but is high in protein, keeps net carbs low and, as always with this brand, has 0 g of sugar.

Sweetness comes from erythritol and stevia rather than sugar, and the fibre from resistant tapioca dextrin and inulin. Keep one in a gym bag or desk drawer for a mid-afternoon gap. It contains milk, peanuts and soy and may contain eggs, sesame and tree nuts.

• 40 g bar
• Six layers, chocolate peanut crunch
• 0 g sugar, high in protein, low net carbs
• Contains milk, peanuts, soy

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.