Cyto-Matrix Cyto D3 2500 IU, 15 mL

Cyto-Matrix Cyto D3 2500 IU is liquid vitamin D3 in a small 15 mL dropper bottle, from Cyto-Matrix, a Canadian professional-line supplement company. Each dose delivers 2500 IU of vitamin D3, and the liquid format means no pills to swallow and a bottle that lasts a long while.

Vitamin D is a supplement many people in Nova Scotia keep up through the darker months, when there is little sun to be had. Take it as directed on the label, on its own or dropped into a drink. Keep the bottle capped and stored in a cool, dry place away from light.

• 15 mL liquid
• 2500 IU vitamin D3 per dose
• From Cyto-Matrix

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.