Chickapea One Pot Hoppin' Jalapeño Cheddar, 198 g

Chickapea's One Pot Hoppin' Jalapeño Cheddar is a boxed pasta dinner with a difference: the pasta is made from chickpea and lentil flour rather than wheat, so a serving carries 16 g of protein and 5 g of fibre. The sauce packet is a creamy cheddar with dehydrated jalapeño and a mild chili kick.

Boil the pasta, drain it, then stir in the sauce mix with a splash of milk and a knob of butter if you like it richer. It is dinner in about 12 minutes and a good one for kids who like a little heat. The sauce contains milk, so this one is not vegan.

• 198 g box, pasta and sauce mix
• Chickpea and lentil pasta
• 16 g protein and 5 g fibre per serving
• Contains milk

The combination of aged white cheddar and a kick of jalapeno peppers strikes the perfect balance of spicy and savory to add a twist to spiral pasta.

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.