Botanica Valerian Liquid Herb, 50 mL

Botanica Valerian Liquid Herb is a 1:2 extract of organic valerian root (Valeriana officinalis) in organic cane alcohol and distilled water. Valerian is traditionally used in herbal medicine to help promote a sense of calm, to help relieve nervousness and to help you fall asleep naturally.

Take the drops before bed, under the tongue or in a little warm water. Botanica suggests taking them with five slow, deep breaths as part of winding down. Keep it on the nightstand so it becomes part of the routine.

• 50 mL dropper bottle
• Organic valerian root extract
• Organic cane alcohol base

An active mind and body is a good thing, unless you are trying to fall asleep. Botanica Valerian Liquid Herb promotes a sense of tranquility and calm. Your mind and body can enjoy a state of relaxation, get to sleep naturally and feel fully-rested the next morning.

Order online for same-day delivery across Halifax, Bedford and Dartmouth with Luminate Express, or have it shipped anywhere in Canada. You can also pick it up from either store — we'll email you when it's ready.