St Francis Valerian 50Ml

Who it’s for:
Take our Valerian Tincture if you’re having problems with getting to sleep and also nervousness and restlessness.

Additionally valerian does not give you a "hangover" the morning after you use it. Valerian's chemical components, the valepotriates, valerianic acids and pungent oils, relax the central nervous system by binding to the same receptors that are used by sedative medications. They also relax the gastrointestinal tract and skeletal muscles. Valerian can be used for restless leg syndrome and muscle spasms. It can also be used for stress and tension associated with PMS.

Free of all common allergens, including: wheat, dairy, eggs, corn, soy, and yeast.

Our Valerian Tincture is a calmative/sedative that acts as a sleep aid and also helps to relieve nervousness.

• Considered a nervine herb, i.e. part of a class of herbs that tonifies, calms, and heals the nervous system
• Mild sedative and sleep-promoting agent
• Good for states of nervous excitation and anxiety-induced sleep disturbances
• Found in clinical trials to be as effective as benzodiazepines in aiding sleep
• Does not have the untoward side-effects of drugs

Medicinal Ingredients: Certified Organic Valerian (Valeriana officinalis, root) Non-Medicinal Ingredients: Distilled water, certified organic alcohol

Adults: Take 2.4-4 mL (72-120 drops) 1-3 times daily in a little water on an empty stomach. Alternatively, as a sleep aid, a dose of 2.4-4 mL may be taken 30-60 minutes before bedtime. An earlier dose of 2.4-4 mL may be taken during the evening if necessary.