Natural Factors Tranquil Sleep; 120 Chewable Tablets

medicinal ingredients: suntheanine L-Theanine, L-5, HTP, melatonin; non-medicinal ingredients: organic cane juice, purified stearic acid, xylitol, silica, tropical fruit flavour, citric acid, vegetable grade magnesium stearate

Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or an altered sleep schedule (e.g., shift-work and jet lag). Helps relieve the daytime fatigue associated with jet lag and reduce the time it takes to fall asleep (sleep onset latency aspect of sleep quality) in people with delayed sleep phase syndrome. Helps reset the body’s sleep wake cycle (aspect of the circadian cycle). Helps to temporarily promote relaxation.