Mindfulness | Mindful Movement | Community | Empowerment
The Studio at Luminate is a safe space for likeminded members of our community to practice mindfulness and mindful movement, to enjoy community connectedness and to learn from new experiences.
We have partnered with some of the most respected and talented individuals in HRM to provide you a holistic suite of unique and soul nurturing classes and events.
Our Studio Team
Get to know a bit about our team below. Trust Us – You’re going to love them. We sure do.
Ryan is a movement lover and Stott Pilates certified teacher who believes joyful movement is the most powerful way to connect to your body. She is also Postnatal Fitness certified to better assist postpartum people in their movement journeys.
Her classes are centered around finding ease and joy in movement.
Flo Meditation - Autumn
Autumn is a mother, a mindset coach, and meditation guide. She is the co-founder of Flo Meditation and believes mindfulness is the key to a happy, healthy, and meaningful life.
She leads guided meditation sessions, including a special Mom & baby offering at Luminate.
Bahia is a Professional Engineer turned Energy Intuitive/Shamanic Healer. She creates a welcoming space for people to deepen their connection to life & themselves through meditation, sound healing, energy work & much more.
She leads transformative healing circles & other enlightening workshops.
Ellen, aka Nelle Yoc is a deeply spiritual and incredibly experienced yoga teacher and guide for holistic self discovery and healing.
It is with deep respect and an abundance of humility that she offers to hold safe space for you in her unique and powerful yoga classes with us – Creative Flow and Feet Up!
Dr Justine Landry
Dr Justine Landry is a practicing Chiropractor, certified Pre/Post Natal Fitness Specialist and a certified Pilates instructor.
Her classes are designed to help improve movement patterns she sees commonly as a chiropractor & are structured to help benefit you in your daily movements and activities.
Flo Meditation - Victoria
Victoria is a certified Yoga, Pilates and Meditation teacher. Strongly connected with Luminate, she prioritizes wellness, mindfulness & sustainability in her own life while supporting others on their journey.
She guides meditation classes through our partnership with Flo meditation and wellness.
Embrace Doula - Amy
Founder of Embrace Doula, Amy is provides postpartum support in HRM. With over ten years experience working with children & their families, she provides knowledge, kindness, & comfort when providing postpartum care.
She leads infant massage classes with us & complementary drop-in parental support groups.
Jolene’s intention for her students is for them to leave her classes with a sense of ease and strength. She is earthy and nurturing, while encouraging appropriate physical challenge.
She teaches prenatal/ postnatal yoga with us and also coaches and facilitates powerful somatic healing & breathwork classes. .
Flo Meditation - Jonathan
Co-founder of Flo Meditation, Jonathan believes everyone can incorporate mindfulness & meditation into their lives.
A father, partner, & man of colour, his life experience has helped develop a passion for meditation & he leads sessions with us focused on nurturing mindfulness in men.
A 2oohr YTT & experienced health educator, Tisha is a passionate advocate for wellness & mindfulness.
She’s been teaching yoga for more than 10 years & offers accessible, all-levels classes with an emphasis on breath & tuning into your body. All are welcome and she looks forward to seeing you on the mat.