Saugeen Country Dairy – Organic Kefir, 908g
- Kefir contains naturally occurring probiotic bacteria that offers many health benefits.
- On top of being packed with nutrients, kefir is easily digested and can help to relieve common gastrointestinal problems, including lactose intolerance and irritable bowel syndrome.
- It is an extremely high source of protein and calcium, and rich in B vitamins. Kefir can be used in a multitude of recipes or enjoyed by itself as a beverage or with a spoon.
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