Description
Probiotics have long been studied for their numerous health benefits. Probiotics play a major role in restoring gut microbial flora with beneficial bacteria and improving symptoms of antibiotic associated diarrhea. Multi strain probiotics with various strains of Lactobacillus and Bifidobacterium are known to be more effective than single strain formulations. Additionally, supplementation with the beneficial fungus Saccharomyces boulardii provides protection against pathogens such as Clostridium difficile. Probiotic supplementation, via the gut-brain axis also can also promote a health mood balance. Strong evidence from a meta-analysis study has shown that probiotics can boost the body’s natural immunity and provide support to improve the recovery rate from infections.