Magnesium is depleted by diets high in fat, carbohydrates, caffeine and alcohol, magnesium plays a number of very important roles in your body, including: optimizing heart function, conducting of messages from your brain to your muscles, maintaining joint health, improving calcium density in your bones, and many others. This active chelate form from Natural Factors improves absorption dramatically over inferior types such as carbonate and oxide.
- Promotes wound healing
- Aids during times of stress
- Promotes a regular heartbeat
- Helps B vitamins work properly
- Calms muscle spasms and tight muscles