Description
Medicinal ingredients: L-5-hydroxytryptophan; non-medicinal ingredients: dibasic calcium phosphate dihydrate, microcrystaline cellulose, enteric coating (ethylcellulose, medium chain triglycerides, oleic acid, carbohydrate gum, glycerin, sodium alginate, stearic acid), vegetable grade magnesium stearate (lubricant)
Ingredients
Ingredients: Medicinal ingredients: L-5-hydroxytryptophan; non-medicinal ingredients: dibasic calcium phosphate dihydrate, microcrystaline cellulose, enteric coating (ethylcellulose, medium chain triglycerides, oleic acid, carbohydrate gum, glycerin, sodium alginate, stearic acid), vegetable grade magnesium stearate (lubricant)
Cautions/Warnings
Cautions/Warnings: Consult a health care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia). Consult a health care practitioner prior to use if you are pregnant or breastfeeding, or if you are taking carbidopa or drugs/supplements with serotonergic activity. these may include but are not limited to products such as L-tryptophan, S-adenosylmethionine, St. johns wort, antidepressants, pain killers, over the counter cough and cold medications, dextromethorphan, anti-nausea, and anti-migraine medications. some people may experience drowsiness. exercise caution if operating heavy machinery, divine a motor vehicle, or are involved in activities that require mental alertness. some people may experience diarrhea, nausea, vomiting, and abdominal pain. discontinue use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. consult a health care practitioner if symptoms persist or worse. do not use if you have scleroderma. keep out of reach of children.
Usage/Dosage
Usage/Dosage: Adult dosage for a healthy mood: 1-2 caplets 3 times daily with food or as directed by a health care practitioner. Use for a minimum of 1 week to see beneficial effects. Sleep support: 2-4 caplets daily with food or as directed by a health care practitioner. take 30-45 minutes before bedtime.
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