Significantly less estrogen is produced in the period before menopause. Hormonal fluctuations during this time can result in common menopausal symptoms, including hot flushes and vaginal dryness. Phytoestrogens also support and minimize the changes and symptoms that are sometimes experienced during menopause. Studies have found that black cohosh helps relieve menopausal symptoms, such as hot flushes, excessive sweating, insomnia and vaginal atrophy. As menopause may result in sleep disruption, Estro-Mend™ also contains hops, which can relieve nervousness and aid sleep.
- Premenstrual symptoms