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There are over 100 different types of kimchi! Cabbage Patch Kimchi is Tongbaechu-kimchi (통배추김치); a staple in the Korean diet. Tongbaechu-kimchi is made using the whole cabbage leaf and is traditionally fermented in a clay pot called an Onggi.
Kimchi is made through the process of lacto-fermentation and, as mentioned, has many health benefits. Notably, natural probiotics which:
Calm the immune system
Reduce inflammation
Shorten the duration and severity of colds
Reduce allergic responses
Reduce anxiety
Decrease cholesterol
Speed up metabolism
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Kimchi is a tangy and spicy fermented Korean condiment that dates back as far as the 7th century. It’s a non-dairy probiotic rich in vitamins A, B, and C that helps with digestion and replenishes the stomach’s microflora. It’s a delicious low-fat, high-fibre staple that anyone can enjoy.
Our Bedford location is conveniently located just off of the 102 in the Larry Uteck area, on Starboard drive.
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