{"title":"Rice, Grains, Beans \u0026 Legumes","description":"","products":[{"product_id":"inari-pearled-barley-500g","title":"Inari Pearled Barley, 500 g","description":"\u003cp\u003eInari Pearled Barley is barley with the outer hull and bran polished away, which is what lets it cook faster than hulled barley and turn soft with a gentle chew. It is one of the most useful grains to keep in the cupboard and one of the least expensive.\u003c\/p\u003e\u003cp\u003eSimmer it in broth for a beef and barley soup, cook it slowly like a risotto with mushrooms, or boil it plain and toss it into salads with roasted vegetables and a sharp dressing. Rinse it before cooking. Store the 500 g bag sealed in a dry cupboard and it keeps for many months.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e500 g bag\u003c\/li\u003e\n\u003cli\u003eIngredients: pearled barley\u003c\/li\u003e\n\u003cli\u003eContains gluten\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Inari","offers":[{"title":"Default Title","offer_id":43019392483393,"sku":"667390500345","price":3.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/696-InariBarley-500g.jpg?v=1762312671"},{"product_id":"organic-konjac-sticky-rice-300g","title":"Organic Konjac Sticky Rice - 300G","description":"\u003cp\u003eIf you're looking for a healthy and convenient low calorie alternative to regular sticky rice, that can also be used as sushi rice, then why not try out root vegetable konjac rice.\u003c\/p\u003e\n\u003cp\u003eMade from Japanese Sushi Rice and Konjac.\u003c\/p\u003e\n","brand":"Konjac","offers":[{"title":"Default Title","offer_id":43019396743233,"sku":"875405006281","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/740-konjac-sticky-rice.jpg?v=1762313183"},{"product_id":"konjac-rice-shaped-300g","title":"Konjac Rice Shaped - 300G","description":"\u003cp\u003e100% Certified USDA Organic, Kosher, Gluten-Free, and Vegan. You can be sure that Better than Rice is the perfect \"rice\" for Vegetarian, Vegan and Paleo diets. A plant based healthy alternative to traditional rice.\u003c\/p\u003e\n","brand":"Konjac","offers":[{"title":"Default Title","offer_id":43019398643777,"sku":"875405006274","price":6.49,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/743-konjac-rice-shaped.jpg?v=1762313237"},{"product_id":"eden-organic-dried-dark-red-kidney-beans-454g","title":"Eden Organic Dried Dark Red Kidney Beans, 454 g","description":"\u003cp\u003eEden Organic Dried Dark Red Kidney Beans are grown by family farms in Michigan and New York, in mineral-rich soil. A large, kidney-shaped bean with a mild, sweet flavour and deep red skin, it is the classic chili bean and holds its shape through long cooking.\u003c\/p\u003e\u003cp\u003eSoak overnight, drain and simmer until tender, then use in chili, soups and stews, salads, dips and refried beans. Kidney beans are low in fat and a source of protein and fibre. Keep the bag sealed, or move the beans to a jar, in a cool, dry cupboard.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e454 g bag\u003c\/li\u003e\n\u003cli\u003eOrganic, US family farm grown\u003c\/li\u003e\n\u003cli\u003eA source of protein and fibre\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019466178625,"sku":"24182022032","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/776-eden-redkidney.jpg?v=1762313446"},{"product_id":"eden-organic-dried-green-lentils-454g","title":"Eden Organic Dried Green Lentils, 454 g","description":"\u003cp\u003eEden Organic Dried Green Lentils are grown by family farms in North Dakota. Lentils are one of the oldest cultivated staples, a small, round legume found in kitchens around the world, from Middle Eastern and Indian dal to French salads.\u003c\/p\u003e\u003cp\u003eThey need no soaking and cook quickly, which makes them one of the easiest dried legumes to get on the table on a weeknight. Use them in soups, stews, curry, salads, pâté and alongside any whole grain. Lentils are a source of protein and fibre. Store in a sealed container in a cool, dry cupboard. Packaged on equipment that handles wheat.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e454 g bag\u003c\/li\u003e\n\u003cli\u003eOrganic, US family farm grown\u003c\/li\u003e\n\u003cli\u003eQuick cooking, no soaking needed\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019477057601,"sku":"24182022025","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/777-eden-green.jpg?v=1762313464"},{"product_id":"eden-organic-dried-navy-beans-454g","title":"Eden Organic Dried Navy Beans, 454 g","description":"\u003cp\u003eEden Organic Dried Navy Beans are small white beans, also called pearl haricot, grown by family farms in Michigan. The name comes from the British Navy, which is said to have brought them to Boston, and they remain the bean of choice for baked beans and classic bean soup.\u003c\/p\u003e\u003cp\u003eSoak overnight, then simmer until tender. Their mild flavour and creamy texture suit soups, stews, salads, dips, spreads and casseroles. Navy beans are a source of protein and fibre. Keep the bag sealed in a cool, dry cupboard.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e454 g bag\u003c\/li\u003e\n\u003cli\u003eOrganic, US family farm grown\u003c\/li\u003e\n\u003cli\u003eA source of protein and fibre\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019487215681,"sku":"24182022049","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/778-eden-navy.png?v=1762313483"},{"product_id":"eden-organic-dried-pinto-beans-454g","title":"Eden Organic Dried Pinto Beans, 454 g","description":"\u003cp\u003eEden Organic Dried Pinto Beans are the organic version of America's most common bean, grown by Michigan family farmers. Pinto means painted in Spanish: the dry beans are speckled, and they cook up to a rosy beige with a mild, sweet flavour and creamy texture. They are a source of fibre and protein.\u003c\/p\u003e\u003cp\u003eSoak them overnight, then simmer until tender. Pintos are the all-purpose bean for burritos, tostadas, tacos, refried beans, salsa and dips, and they are just as good with rice, in soups and stews, or in a salad. Store the bag in a cool, dry cupboard.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e454 g bag\u003c\/li\u003e\n\u003cli\u003eOrganic, grown in Michigan\u003c\/li\u003e\n\u003cli\u003eOne ingredient\u003c\/li\u003e\n\u003cli\u003eA source of fibre and protein\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019497963585,"sku":"24182022056","price":8.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/779-eden-pinto.png?v=1762313500"},{"product_id":"eden-organic-dried-garbanzo-beans-454g","title":"Eden Organic Dried Garbanzo Beans, 454 g","description":"\u003cp\u003eEden Organic Dried Garbanzo Beans, better known as chickpeas, are grown by family farms in California and Arizona. They have a mild, sweet, nut-like flavour and a firm texture, which is why they are the go-to bean for salads and the base of hummus, and a staple of Middle Eastern and Indian cooking.\u003c\/p\u003e\u003cp\u003eSoak overnight, then simmer until tender and use in soups, stews and curries, roast them for a crunchy snack, or blend them into hummus and falafel. Chickpeas are a source of protein and fibre. Store the bag sealed in a cool, dry place. Made on equipment that also handles wheat.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e454 g bag\u003c\/li\u003e\n\u003cli\u003eOrganic, US family farm grown\u003c\/li\u003e\n\u003cli\u003eA source of protein and fibre\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019504484417,"sku":"24182022018","price":10.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/779-eden-garb.png?v=1762313517"},{"product_id":"eden-organic-black-beans-398ml","title":"Eden Organic Black Beans, 398 mL","description":"\u003cp\u003eEden's organic black turtle beans are grown by family farms in the USA, soaked overnight and cooked through at Eden's certified organic, kosher cannery, with no chemical additives. They are creamy and mildly sweet, a staple in Mexican cooking and a favourite across the Americas and the Caribbean.\u003c\/p\u003e\u003cp\u003eDrain and warm them for tacos, burritos, tostadas and quesadillas, mash them for refried beans, or add them to soups, stews, salads, dips and grain bowls. They swap in for pinto beans in most Mexican dishes.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eCertified organic, kosher\u003c\/li\u003e\n\u003cli\u003eNo chemical additives\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019515035713,"sku":"24182003536","price":4.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/780-eden-black398.png?v=1762313535"},{"product_id":"eden-organic-black-beans-796ml","title":"Eden Organic Black Beans, 796 mL","description":"\u003cp\u003eEden Organic Black Beans are organic black turtle beans grown by family farms in the U.S.A., soaked overnight and thoroughly cooked at Eden's certified organic, kosher cannery with no chemical additives. They are creamy, mildly sweet and hold their shape, which makes them one of the most useful cans in the pantry.\u003c\/p\u003e\u003cp\u003eUse them in soups, stews, salads, dips and spreads, or anywhere you would use pinto beans in Mexican cooking: burritos, tostadas, quesadillas, tacos and refried beans. This is the large 796 mL can, enough for a big pot of chili or a week of lunches.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e796 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic black turtle beans\u003c\/li\u003e\n\u003cli\u003eCooked with no chemical additives\u003c\/li\u003e\n\u003cli\u003eKosher\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019526996033,"sku":"24182283532","price":7.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/781-eden-black798.png?v=1762313554"},{"product_id":"eden-organic-black-eyed-peas-398ml","title":"Eden Organic Black Eyed Peas, 398 mL","description":"\u003cp\u003eEden Organic Black Eyed Peas are organically grown black eyed peas from U.S.A. family farms, soaked overnight and thoroughly cooked at Eden's certified organic, kosher cannery with no chemical additives and no added salt. They are cooked with a strip of kombu seaweed, Eden's traditional way of seasoning and softening beans.\u003c\/p\u003e\u003cp\u003eBlack eyed peas are medium, round and beige with a dark eye and a mild, earthy flavour. They are a Southern favourite and the centre of Hoppin' John, the New Year's dish folklore says brings good luck. Try them warm with greens and cornbread, or cold in a salad with tomatoes and herbs.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic black eyed peas, water and kombu\u003c\/li\u003e\n\u003cli\u003eNo added salt\u003c\/li\u003e\n\u003cli\u003eBPA-free can\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019534041153,"sku":"24182003574","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/782-eden-bep.png?v=1762313571"},{"product_id":"eden-organic-black-soy-beans-398ml","title":"Eden Organic Black Soy Beans, 398 mL","description":"\u003cp\u003eEden Organic Black Soy Beans are organically grown black soybeans from small U.S.A. farms, soaked overnight and cooked at Eden's certified organic, kosher cannery with a piece of kombu seaweed and nothing else. No chemical additives, no added salt, and the can is BPA-free.\u003c\/p\u003e\u003cp\u003eBlack soybeans are sweet with a smooth texture, and in Japan they are prized enough to be called the crown prince of beans. Use them like any other bean: in soups, salads, chili or grain bowls, or simply warmed with a little soy sauce and green onion.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic black soybeans, water and kombu\u003c\/li\u003e\n\u003cli\u003eNo added salt\u003c\/li\u003e\n\u003cli\u003eBPA-free can\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019534073921,"sku":"24182003208","price":4.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/783-eden-blacksoy.png?v=1762313588"},{"product_id":"eden-organic-butter-beans-398ml","title":"Eden Organic Butter Beans, 398 mL","description":"\u003cp\u003eButter beans are small, white, disc-shaped beans, also called baby lima beans, with a smooth, buttery flavour. Eden grows them organically on family farms in the USA, soaks them overnight and cooks them through at its certified organic, kosher cannery with no chemical additives.\u003c\/p\u003e\u003cp\u003eWarm them as a side dish, stir them into soups, use them as a creamy base for stews, dips and spreads, add them to salads, or mash them. Combined with sweet corn they make classic succotash.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eCertified organic, kosher\u003c\/li\u003e\n\u003cli\u003eOrganic butter beans, water and kombu seaweed\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019543281729,"sku":"24182003598","price":4.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/784-eden-butter.png?v=1762313606"},{"product_id":"edens-organic-cannellini-beans-398ml","title":"Eden's Organic Cannellini Beans - 398Ml","description":"\u003cp\u003eUSA organic family White Kidney beans soaked overnight and thoroughly cooked with zero chemical additives at Eden’s certified organic, kosher cannery. Larger than great northern beans, white kidney beans are native to Argentina and much loved in Italy, hence the name ‘Italian’ kidney. They are sweet with a slight nutty flavor and creamy texture; a staple of Mediterranean cuisine. Prized for marinated salads, soups, stews, and with pasta, a must in traditional Italian minestrone. Cannellini are a Tuscan delicacy on bread or crostini when sautéed with EDEN Extra Virgin Olive Oil and ground sage.\u003c\/p\u003e\n","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019552489537,"sku":"24182003581","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/785-eden-can.png?v=1762313624"},{"product_id":"eden-organic-garbanzo-beans-398ml","title":"Eden Organic Garbanzo Beans, 398 mL","description":"\u003cp\u003ePlump, round, golden garbanzo beans, also called chickpeas, grown organically by family farms in the USA and cooked through at Eden's certified organic, kosher cannery. There is no added salt and no chemical additives, and the can has a BPA-free lining.\u003c\/p\u003e\u003cp\u003eToss them over salad greens, into pasta and grain salads, soups, stews and curries, or blend them with tahini, lemon, garlic and olive oil for hummus. Because nothing else is added, the cooking liquid (aquafaba) can stand in for egg whites in meringues and other desserts.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eCertified organic, kosher\u003c\/li\u003e\n\u003cli\u003eNo added salt, BPA-free can lining\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019566284865,"sku":"24182003512","price":4.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/786-eden-garb.png?v=1762313642"},{"product_id":"eden-organic-baked-beans-398ml","title":"Eden Organic Baked Beans, 398 mL","description":"\u003cp\u003eEden Organic Baked Beans are organic navy beans from US family farms, cooked in a sauce of purified water, a little sea salt, organic sweet sorghum, organic stone-ground mustard and organic spices, following Grandma Sharkey's recipe. The beans are soaked overnight and cooked through at Eden's certified organic and kosher cannery, with no chemical additives.\u003c\/p\u003e\u003cp\u003eThey are ready to eat: warm them for breakfast with toast, serve them alongside grilled sausages, or spoon them over a baked potato. Packed in BPA-free cans.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic navy beans with sorghum and mustard\u003c\/li\u003e\n\u003cli\u003eBPA-free can\u003c\/li\u003e\n\u003cli\u003eReady to eat\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019575558209,"sku":"24182003857","price":6.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/787-eden-baked.png?v=1762313658"},{"product_id":"eden-organic-kidney-beans-398ml","title":"Eden Organic Kidney Beans, 398 mL","description":"\u003cp\u003eEden Organic Kidney Beans are dark red kidney beans from US organic family farms, soaked overnight and cooked through at Eden's certified organic, kosher cannery with no chemical additives. There is no salt added, so you season them the way you like.\u003c\/p\u003e\u003cp\u003eKidney beans are the bean for chili and Tex-Mex cooking, and just as good with pasta, in salads, dips and spreads, and in minestrone. Drain and rinse, then use straight from the can; the 398 mL size is right for a weeknight pot for two to four. Eden has packed its beans in BPA, BPS and phthalate-free cans since the 1990s.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic dark red kidney beans, no salt added\u003c\/li\u003e\n\u003cli\u003eBPA, BPS and phthalate-free can\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019587059777,"sku":"24182003543","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/788-eden-kidney.jpg?v=1762313676"},{"product_id":"eden-organic-kidney-beans-796ml","title":"Eden Organic Kidney Beans, 796 mL","description":"\u003cp\u003eEden Organic Kidney Beans are dark red kidney beans from US organic family farms, soaked overnight and cooked through at Eden's certified organic, kosher cannery with no chemical additives. There is no salt added, so you season them the way you like.\u003c\/p\u003e\u003cp\u003eKidney beans are the bean for chili and Tex-Mex cooking, and just as good with pasta, in salads, dips and spreads, and in minestrone. Drain and rinse, then use straight from the can. This is the large 796 mL can, handy for a big pot of chili. Eden has packed its beans in BPA, BPS and phthalate-free cans since the 1990s.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e796 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic dark red kidney beans, no salt added\u003c\/li\u003e\n\u003cli\u003eBPA, BPS and phthalate-free can\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019598561345,"sku":"24182283549","price":8.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/789-eden-kidney796.png?v=1762313694"},{"product_id":"bombay-dine-organic-chickpeas-540ml","title":"Bombay Dine Organic Chickpeas, 540 mL","description":"\u003cp\u003eBombay Dine Organic Chickpeas are cooked chickpeas in water with a little salt, certified organic and ready to go straight from the can. They are gluten-free and vegan, and they keep a pleasant bite rather than turning mushy.\u003c\/p\u003e\u003cp\u003eChickpeas are one of the most useful cans in the pantry. Blend them into hummus, simmer them in a curry or stew, toss them into salads, or roast them with olive oil and spices for a crunchy snack. Save the liquid from the can if you like to whip it as an egg-free foam. After opening, refrigerate leftovers in a covered container and use within a few days.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e540 mL can\u003c\/li\u003e\n\u003cli\u003eCertified organic, gluten-free, vegan\u003c\/li\u003e\n\u003cli\u003eThree ingredients only\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bombay Dine","offers":[{"title":"Default Title","offer_id":43019610128449,"sku":"620988006209","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/790-bombay-chickpea.png?v=1762313712"},{"product_id":"bombay-dine-organic-red-kidney-beans-540ml","title":"Bombay Dine Organic Red Kidney Beans, 540 mL","description":"\u003cp\u003eBombay Dine Organic Red Kidney Beans are certified organic kidney beans cooked in water with a little salt, with nothing else added. They are gluten-free and vegan, and they come out of the can firm and whole.\u003c\/p\u003e\u003cp\u003eKidney beans are the classic chili bean, and they are equally at home in rice and beans, a three-bean salad or a hearty vegetable soup. Drain and rinse them first to freshen the flavour. Once opened, keep any leftovers in a covered container in the fridge and use within a few days.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e540 mL can\u003c\/li\u003e\n\u003cli\u003eCertified organic, gluten-free, vegan\u003c\/li\u003e\n\u003cli\u003eThree ingredients only\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bombay Dine","offers":[{"title":"Default Title","offer_id":43019620057153,"sku":"620988006216","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/792-bombay-red.jpg?v=1762313729"},{"product_id":"bombay-dine-organic-black-beans-590ml","title":"Bombay Dine Organic Black Beans, 540 mL","description":"\u003cp\u003eBombay Dine Organic Black Beans are cooked and ready to use straight from the can, with only organic black beans, water and salt inside. They are certified organic, gluten-free and vegan, and the beans hold their shape well, so they are easy to work with.\u003c\/p\u003e\u003cp\u003eDrain and rinse, then fold them into tacos, burrito bowls, chili or a quick black bean salad with corn and lime. They also mash nicely into a dip or the base of a veggie burger. Once opened, move any leftovers to a covered container in the fridge and use them within a few days.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e540 mL can\u003c\/li\u003e\n\u003cli\u003eCertified organic, gluten-free, vegan\u003c\/li\u003e\n\u003cli\u003eThree ingredients only\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bombay Dine","offers":[{"title":"Default Title","offer_id":43019631558721,"sku":"620988006261","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/793-bombay-black.jpg?v=1762313746"},{"product_id":"bombay-dine-organic-lentils-540ml","title":"Bombay Dine Organic Lentils, 540 mL","description":"\u003cp\u003eBombay Dine Organic Lentils are cooked organic green lentils in water and sea salt, ready to use without the soaking or simmering. Canned lentils are a real shortcut on a weeknight, and these stay tender but intact when you drain them.\u003c\/p\u003e\u003cp\u003eWarm them into a soup or dal, toss them with roasted vegetables and a sharp vinaigrette, or stir them into a pan of sautéed onions and greens for a quick side. They also bulk up a pasta sauce or shepherd's pie filling without much fuss. Once opened, keep leftovers covered in the fridge and use within a few days.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e540 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic green lentils\u003c\/li\u003e\n\u003cli\u003eThree ingredients only\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bombay Dine","offers":[{"title":"Default Title","offer_id":43019645517889,"sku":"620988006254","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/794-bombay-lentils.png?v=1762313765"},{"product_id":"bombay-dine-organic-mixed-beans-540ml","title":"Bombay Dine Organic Mixed Beans, 540 mL","description":"\u003cp\u003eBombay Dine Organic Mixed Beans give you five kinds of bean in one can: soya, pinto, white, chickpeas and red kidney, cooked in water with sea salt. The mix of sizes and textures does the work of opening several cans when you only need a bit of each.\u003c\/p\u003e\u003cp\u003eThey are made for a quick bean salad with chopped peppers, red onion and a mustardy dressing, and they are just as good in chili, minestrone or a pot of baked beans. Drain and rinse before using. After opening, move leftovers to a covered container in the fridge and use within a few days.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e540 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic beans: soya, pinto, white, chickpeas, red kidney\u003c\/li\u003e\n\u003cli\u003eThree ingredients only\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bombay Dine","offers":[{"title":"Default Title","offer_id":43019655118913,"sku":"620988006247","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/795-bombay-mixed.jpg?v=1762313782"},{"product_id":"eden-organic-small-red-beans-398ml","title":"Eden Organic Small Red Beans, 398 mL","description":"\u003cp\u003eEden Organic Small Red Beans are an oval, dark red bean, also called the Mexican red bean, and a close relative of the kidney bean. These are grown by organic family farms, soaked overnight and cooked through with a piece of kombu seaweed at Eden's certified organic, kosher cannery, with no chemical additives.\u003c\/p\u003e\u003cp\u003eSmall red beans hold their shape and are the traditional choice for red beans and rice, and they work just as well in chili, soups, salads and bean dips. Drain and rinse before using, or add the liquid to the pot for body.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic small red beans, water, kombu\u003c\/li\u003e\n\u003cli\u003eNo chemical additives\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019728093249,"sku":"24182003567","price":4.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/820-eden-smallred.png?v=1762314046"},{"product_id":"eden-organic-pinto-beans-398ml","title":"Eden Organic Pinto Beans, 398 mL","description":"\u003cp\u003eEden Organic Pinto Beans are organically grown pinto beans from small U.S.A. farms, soaked overnight and thoroughly cooked at Eden's certified organic, kosher cannery with water and a strip of kombu seaweed, and no chemical additives. No salt is added, and the can is BPA-free.\u003c\/p\u003e\u003cp\u003ePintos are the most popular bean in America and the all-purpose bean of Mexican cooking: rosy pink once cooked, mild and sweet, with a creamy texture. Heat them for burritos and tacos, mash them for refried beans, or add them to chili, soup or a rice bowl. A source of fibre and potassium.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic pinto beans, water and kombu\u003c\/li\u003e\n\u003cli\u003eNo added salt\u003c\/li\u003e\n\u003cli\u003eBPA-free can\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019732615233,"sku":"24182003505","price":4.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/821-eden-pinto.png?v=1762314064"},{"product_id":"eden-organic-navy-beans-398ml","title":"Eden Organic Navy Beans, 398 mL","description":"\u003cp\u003eEden Organic Navy Beans are organic navy beans from U.S.A. family farms, soaked overnight and thoroughly cooked at Eden's certified organic, kosher cannery with purified water, a strip of kombu seaweed and no chemical additives. There is no added salt, and the can is free of BPA, BPS and PVC.\u003c\/p\u003e\u003cp\u003eNavy beans are small, white and mild, a close relative of great northern and cannellini beans, also known as pearl haricots or Boston beans. They are the classic baked bean, and they suit soups, stews and salads just as well. A source of protein, iron and magnesium.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic navy beans, water and kombu\u003c\/li\u003e\n\u003cli\u003eNo added salt\u003c\/li\u003e\n\u003cli\u003eBPA, BPS and PVC-free can\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019737235521,"sku":"24182003550","price":4.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/822-pinto-navy.png?v=1762314080"},{"product_id":"eden-organic-refried-kidney-beans-398ml","title":"Eden Organic Refried Kidney Beans, 398 mL","description":"\u003cp\u003eEden Organic Refried Kidney Beans are a mix of puréed and whole organic dark red kidney beans from US family farms, lightly salted with Eden sea salt and cooked through at Eden's certified organic and kosher cannery. The ingredient list is short: beans, water, sea salt and a little baking soda.\u003c\/p\u003e\u003cp\u003eWarm them in a pan and use as a filling for burritos, tacos and quesadillas, a base for nachos and layered dips, or a side with rice and eggs. Packed in cans free of bisphenol-A.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic kidney beans, lightly salted\u003c\/li\u003e\n\u003cli\u003eBPA-free can\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019742052417,"sku":"24182003963","price":5.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/823-eden-refried-kidney.png?v=1762314098"},{"product_id":"eden-organic-refried-pinto-beans-398ml","title":"Eden Organic Refried Pinto Beans, 398 mL","description":"\u003cp\u003eEden Organic Refried Pinto Beans combine puréed and whole organic pinto beans from US family farms, lightly salted with Eden sea salt and cooked at Eden's certified organic and kosher cannery. Pinto is the traditional bean for refried beans, and this award-winning version keeps the ingredient list to beans, water, sea salt and a little baking soda.\u003c\/p\u003e\u003cp\u003eHeat them in a pan and use in dips, burritos, quesadillas and tacos, or serve as a side with rice, eggs and salsa. Packed in cans free of bisphenol-A.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic pinto beans, lightly salted\u003c\/li\u003e\n\u003cli\u003eBPA-free can\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019749163073,"sku":"24182003987","price":5.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/824-eden-refried-pinto.png?v=1762314116"},{"product_id":"eden-organic-refried-black-beans-398ml","title":"Eden Organic Refried Black Beans, 398 mL","description":"\u003cp\u003eEden Organic Refried Black Beans are a mix of pureed and whole organic black turtle beans from U.S.A. family farms, lightly salted with sea salt and thoroughly cooked at Eden's certified organic, kosher cannery. There are no chemical additives and the can is BPA-free. Eden has won awards for these.\u003c\/p\u003e\u003cp\u003eWarm them in a pan with a splash of water or a little oil, stirring until smooth and creamy. They are the base for dips and botanas, a layer in enchiladas, or the filling for tacos and burritos on a weeknight. A source of fibre and protein.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e398 mL can\u003c\/li\u003e\n\u003cli\u003eOrganic black beans, water, sea salt, baking soda\u003c\/li\u003e\n\u003cli\u003eBPA-free can\u003c\/li\u003e\n\u003cli\u003eKosher\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Eden Organic Foods","offers":[{"title":"Default Title","offer_id":43019765153857,"sku":"24182003994","price":5.79,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/825-eden-refired-black.png?v=1762314134"},{"product_id":"lundberg-california-brown-basmati-rice-907g","title":"Lundberg California Brown Basmati Rice, 907 g","description":"\u003cp\u003eLundberg's California-grown brown basmati is a long-grain whole grain rice with the fragrance of Indian basmati, though the grains do not lengthen as much when cooked. It comes out fluffy and on the drier side, with the bran intact for a fuller flavour than white basmati.\u003c\/p\u003e\u003cp\u003eReach for it when you want the grains to stay separate: pilafs, stuffing, rice salads, stir-fries and even rice puddings. Allow about 40 minutes on the stove, then a 10-minute rest with the lid on. Store the bag in a cool, dry place, or refrigerate it for a longer shelf life.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e907 g bag\u003c\/li\u003e\n\u003cli\u003eWhole grain, long-grain brown rice\u003c\/li\u003e\n\u003cli\u003eGrown in California\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lundberg","offers":[{"title":"Default Title","offer_id":43019803426881,"sku":"73416406032","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/852-brown-basmati.png?v=1762314290"},{"product_id":"lundberg-california-white-basmati-rice-907g","title":"Lundberg California White Basmati Rice, 907 g","description":"\u003cp\u003eLundberg's California white basmati is a long-grain aromatic rice with the fragrance of Indian basmati, though the grains stay a little shorter when cooked. It cooks up fluffy and dry, with each grain separate, and fills the kitchen with that familiar basmati scent while it simmers.\u003c\/p\u003e\u003cp\u003eIt is especially good in stir-fries, rice salads, stuffing and pilafs, and it works in rice desserts too. It cooks in about 15 minutes plus a short rest, which makes it a weeknight staple. Keep the bag sealed in a cool, dry cupboard.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e907 g bag\u003c\/li\u003e\n\u003cli\u003eLong-grain white basmati rice\u003c\/li\u003e\n\u003cli\u003eGrown in California\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lundberg","offers":[{"title":"Default Title","offer_id":43019806146625,"sku":"73416404045","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/853-whitebasmati.png?v=1762314308"},{"product_id":"lundberg-california-white-jasmine-rice-907g","title":"Lundberg California White Jasmine Rice, 907 g","description":"\u003cp\u003eJasmine is an aromatic long grain rice that was originally grown only in Thailand. Lundberg grows this one in California. While it cooks it fills the kitchen with a delicate, slightly sweet scent, and the cooked grains are soft and tender with a light cling.\u003c\/p\u003e\u003cp\u003eServe it as a simple side with curries and stir-fries, or use it in pilafs and rice desserts. It is gluten-free, non-GMO and vegan, with white jasmine rice as the only ingredient. Store the bag sealed in a cool, dry place.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e907 g bag\u003c\/li\u003e\n\u003cli\u003eLong grain white jasmine rice\u003c\/li\u003e\n\u003cli\u003eGrown in California\u003c\/li\u003e\n\u003cli\u003eGluten-free, non-GMO, vegan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lundberg","offers":[{"title":"Default Title","offer_id":43019808407617,"sku":"73416040489","price":17.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/855-whitejasmine.png?v=1762314328"},{"product_id":"lundberg-long-grain-brown-rice-907g","title":"Lundberg Organic Long Grain Brown Rice, 907 g","description":"\u003cp\u003eLundberg's organic long grain brown rice is the everyday whole grain rice. After cooking, the grains stay fluffy and separate rather than clumping, which makes it the most versatile brown rice in the cupboard.\u003c\/p\u003e\u003cp\u003eUse it for stuffings, pilafs, rice salads, casseroles and stir-fries, or cook a pot at the start of the week for grain bowls and quick lunches. It takes a little longer than white rice, so plan for that. Store the bag in a cool, dry place; Lundberg suggests refrigeration for a longer shelf life.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e907 g bag\u003c\/li\u003e\n\u003cli\u003eOrganic whole grain long grain brown rice\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eRefrigerate for extended shelf life\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lundberg","offers":[{"title":"Default Title","offer_id":43019810046017,"sku":"73416199644","price":13.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/856-LongGrainBrown.png?v=1762314345"},{"product_id":"lundberg-california-sushi-rice-907g","title":"Lundberg Organic California Sushi Rice, 907 g","description":"\u003cp\u003eLundberg's organic California sushi rice is a classic Japanese-style short grain rice grown specifically for sushi. It cooks up with just the right amount of stickiness and a natural sweetness, so the grains hold together when you roll them.\u003c\/p\u003e\u003cp\u003eIt is the rice for homemade California rolls, but it does not stop there. Use it for rice bowls, onigiri, rice salads and other Asian dishes where a soft, clingy grain is what you want. Store the bag in a cool, dry place and keep it well sealed between uses.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e907 g bag\u003c\/li\u003e\n\u003cli\u003eOrganic short grain white rice\u003c\/li\u003e\n\u003cli\u003eGrown in California\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lundberg","offers":[{"title":"Default Title","offer_id":43019811061825,"sku":"73416040434","price":18.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/857-SushiRice.png?v=1762314362"},{"product_id":"lundberg-short-grain-brown-rice-907g","title":"Lundberg Organic Short Grain Brown Rice, 907 g","description":"\u003cp\u003eShort grain brown rice is one of the most full-flavoured rices, and Lundberg's organic version is a whole grain with the bran left on. 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Keep the bag sealed in a cool, dry place.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e907 g bag\u003c\/li\u003e\n\u003cli\u003eOrganic whole grain short grain brown rice\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003cli\u003eSoft, clingy texture\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lundberg","offers":[{"title":"Default Title","offer_id":43019812208705,"sku":"73416199637","price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/859-shortbrown.png?v=1762314379"},{"product_id":"bobs-red-mill-red-bulgar-793g","title":"Bob's Red Mill Red Bulgur, 793 g","description":"\u003cp\u003eBulgur is whole grain hard red wheat that has been parboiled, dried and cracked, which is why it cooks so fast: pour hot water over it, cover, and it is tender in a matter of minutes with no simmering. Bob's Red Mill's red bulgur has a nutty flavour and a pleasantly chewy bite, and because the whole grain is kept, it brings fibre along with it.\u003c\/p\u003e\u003cp\u003eIt is the grain in tabbouleh, and it makes an easy pilaf, a base for grain bowls or a stretcher in meatballs and veggie burgers. Store it sealed in a cool, dry cupboard. Milled in a facility that also handles tree nuts, soy and sesame.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e793 g\u003c\/li\u003e\n\u003cli\u003eWhole grain hard red wheat, parboiled and cracked\u003c\/li\u003e\n\u003cli\u003eReady in minutes with hot water\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bob’s Red Mill","offers":[{"title":"Default Title","offer_id":43026147508289,"sku":"39978301246","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/large_b7eaee39-560d-4d49-a798-cee057533ff7.png?v=1762370679"},{"product_id":"bobs-red-mill-golden-couscous-680g","title":"Bob's Red Mill Golden Couscous, 680 g","description":"\u003cp\u003eBob's Red Mill Golden Couscous is tiny pasta made from coarsely ground durum wheat semolina that has been par-cooked, so it is ready in about five minutes: pour over boiling water or stock, cover, and fluff with a fork.\u003c\/p\u003e\u003cp\u003eServe it as a side with stews and roasted vegetables, toss it into salads with herbs and lemon, or, as it is sometimes eaten in North Africa, as a mild breakfast cereal with milk and dried fruit. Store it sealed in a cool, dry cupboard.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e680 g bag\u003c\/li\u003e\n\u003cli\u003eSingle ingredient: durum wheat semolina\u003c\/li\u003e\n\u003cli\u003eContains wheat\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bob’s Red Mill","offers":[{"title":"Default Title","offer_id":43026173820993,"sku":"39978305848","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/1163s244_goldencouscous_f_2.jpg?v=1762372842"},{"product_id":"inari-quinoa-300g","title":"Inari - Quinoa 300G","description":"\u003cp\u003eWhile some people find it hard to pronounce, everyone can find it easy to prepare or enjoy! This grain has a uniquely nutty flavour that is great as a side dish or a perfect addition to your main dishes. 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No additives, no preservatives.\u003c\/p\u003e\u003cp\u003eUse it wherever you would use cooked rice: under a curry, in a stir-fry. Drain and rinse it well, then heat it in a dry pan for a minute or two to drive off moisture before adding sauce. 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Store it sealed in a cool, dry cupboard.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e680 g bag\u003c\/li\u003e\n\u003cli\u003eWhole grain, non-GMO\u003c\/li\u003e\n\u003cli\u003eContains wheat\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Bob’s Red Mill","offers":[{"title":"Default Title","offer_id":43027853049921,"sku":"039978002488","price":6.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/1100s244_redbulgur_f_2.jpg?v=1762393932"},{"product_id":"eden-org-black-turtle-beans-454g","title":"Eden Organic Black Turtle Beans, Dried, 454 g","description":"\u003cp\u003eEden Organic Black Turtle Beans are dried organic black beans in a 454 g package. Cooking beans from dry costs a fraction of canned, gives you control over the salt, and turns out a firmer, better-tasting bean.\u003c\/p\u003e\u003cp\u003eSoak them overnight, then simmer until tender, or skip the soak and use a pressure cooker. 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Drizzle it with extra-virgin olive oil and toss with seasonal vegetables and fresh herbs. A classic Mediterranean recipe combines tomatoes, mozzarella, toasted pine nuts and pesto with cooked farro for a perfect lunch. For something fresh, you can add cucumber, feta cheese and grape tomatoes with a red wine vinegar and lemon dressing. For a fall dish, farro is great with beets and butternut squash roasted on a baking sheet. You can also mix cooked farro with pasta, butter, olive oil and salt for a fantastic side dish alongside your main protein. 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