{"title":"Fody Foods","description":"\u003cp\u003eFody Food Co. is a Montreal company that makes low FODMAP foods: salsa, ketchup, salad dressings, sauces and snack bars made without onion and garlic. If you're following a low FODMAP plan, Fody makes it easier to keep taco night and burger night on the menu.\u003c\/p\u003e\u003cp\u003eA dietitian or your healthcare provider can help you decide whether low FODMAP is right for you. Fody ships across Canada, free over $80.\u003c\/p\u003e","products":[{"product_id":"fody-foods-mild-salsa-450ml","title":"Fody Foods Mild Salsa, 450 mL","description":"\u003cp\u003eFody's Mild Salsa is made for people who follow a low FODMAP diet and still want Taco Tuesday. It skips the onion and garlic entirely and builds its flavour from diced and crushed tomatoes, jalapeño, cilantro, cider vinegar, lime and cumin. It is mild, bright and chunky enough to hold on a chip.\u003c\/p\u003e\u003cp\u003eUse it on nachos and tacos, spoon it over eggs or grilled chicken, or stir it into rice. The jar holds 450 mL and the recipe is vegan. Refrigerate after opening.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e450 mL jar\u003c\/li\u003e\n\u003cli\u003eLow FODMAP, no onion, no garlic\u003c\/li\u003e\n\u003cli\u003eVegan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fody Foods","offers":[{"title":"Default Title","offer_id":43019814502465,"sku":"628055758822","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/884-fody-salsa.png?v=1762314537"},{"product_id":"fody-caesar-dressing","title":"Fody Caesar Dressing, 236Ml","description":"\u003cp\u003eDress up any meal with mouthwatering flavour. Our Low FODMAP salad dressing formulas feature extra virgin olive oil, expeller-pressed sunflower oil, Himalayan pink sea salt, raw organic cane sugar (among other delicious and clean ingredients), and are gluten, lactose, onion and garlic free!\u003c\/p\u003e\n","brand":"Fody Foods","offers":[{"title":"Default Title","offer_id":43023836053569,"sku":"628055758907","price":9.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/Caesar_CAD_Sept_2019_2048x2048-JPEG.jpg?v=1762331795"},{"product_id":"fody-garden-herb-dressing","title":"Fody Garden Herb Dressing","description":"\u003cp\u003eFody Garden Herb Dressing dresses up any meal with bright herb flavour: extra virgin olive oil and organic sunflower oil with lemon, mustard, black pepper, dill, tarragon and chives, plus a touch of organic raw cane sugar and Himalayan pink salt. It's low FODMAP, made without onion or garlic, and it's gluten-free and vegan.\u003c\/p\u003e\u003cp\u003eFody Food Co. started in Montreal in 2016 to make everyday foods for people following a low FODMAP diet, and its products are tested and certified low FODMAP. Toss this one with crisp greens, cucumber and radishes, drizzle it over potato salad or grilled fish, or use it as a quick marinade for chicken or vegetables. Shake well before pouring.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGarden herb dressing\u003c\/li\u003e\n\u003cli\u003eLow FODMAP\u003c\/li\u003e\n\u003cli\u003eNo onion or garlic\u003c\/li\u003e\n\u003cli\u003eGluten-free, vegan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fody Foods","offers":[{"title":"Default Title","offer_id":43023839821889,"sku":"628055758921","price":9.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/Garden-Herb_CAD_Sept_2019_2048x2048-JPEG.jpg?v=1762331814"},{"product_id":"fody-tomato-basil-pasta-sauce-547ml","title":"Fody Foods Tomato Basil Pasta Sauce, 547 mL","description":"\u003cp\u003eFody's Tomato Basil Pasta Sauce is a low FODMAP sauce made without onion or garlic, so people with sensitive stomachs can have an Italian night too. The ingredient list is short: chopped tomatoes, extra virgin olive oil, carrot purée, basil and sea salt. That is the whole thing.\u003c\/p\u003e\u003cp\u003eIt is gluten-free and vegan, with a simple, fresh tomato flavour that works over pasta, on pizza, in a lasagne or as a base for a quick soup. Warm it gently and finish with a little more olive oil or fresh basil. The jar holds 547 mL; refrigerate after opening.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e547 mL jar\u003c\/li\u003e\n\u003cli\u003eLow FODMAP, no onion, no garlic\u003c\/li\u003e\n\u003cli\u003eGluten-free, vegan\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fody Foods","offers":[{"title":"Default Title","offer_id":43026173296705,"sku":"628055758389","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/TomatoBasilCAD_2048x2048_1d8bbb02-8278-4c35-a419-975c6925a73d.png?v=1762372807"},{"product_id":"fody-medium-salsa-450ml","title":"Fody Medium Salsa, 450 mL","description":"\u003cp\u003eA medium-heat salsa made without onion or garlic, so it is Low FODMAP and easy on sensitive stomachs. Diced tomatoes, jalapeño, cilantro, apple cider vinegar, lime and cumin do the work, and the ingredient list stops there.\u003c\/p\u003e\u003cp\u003eSpoon it onto nachos, tacos and burritos, stir it into scrambled eggs, or serve it with tortilla chips as a dip. It is also keto-friendly. Refrigerate after opening.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e450 mL\u003c\/li\u003e\n\u003cli\u003eNo onion, no garlic; Low FODMAP\u003c\/li\u003e\n\u003cli\u003eMedium heat\u003c\/li\u003e\n\u003cli\u003eKeto-friendly\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fody Foods","offers":[{"title":"Default Title","offer_id":43027717750849,"sku":"628055758839","price":9.49,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/fody-medium-salsa-450ml.jpg?v=1762389071"},{"product_id":"fody-low-fodmop-marinara-sauce","title":"Fody, Low Fodmop Marinara Sauce, 473 Ml","description":"\u003cp\u003eFody Low FODMAP Marinara Sauce is a buonissimo tomato sauce made with simple ingredients: chopped tomatoes, extra virgin olive oil, carrots, celery and basil. It's made without onion or garlic, and it's certified low FODMAP and gluten-free.\u003c\/p\u003e\u003cp\u003eFody Food Co. started in Montreal in 2016 to make everyday foods for people following a low FODMAP diet, so this is a handy one to keep in the pantry if onion and garlic are off the menu at your house. Toss it with your favourite pasta, spoon it over meatballs or chicken Parmesan, spread it on pizza dough, or use it as a base for shakshuka. Buon appetito!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e473 mL\u003c\/li\u003e\n\u003cli\u003eCertified low FODMAP\u003c\/li\u003e\n\u003cli\u003eNo onion or garlic\u003c\/li\u003e\n\u003cli\u003eGluten-free\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fody Foods","offers":[{"title":"Default Title","offer_id":43030564667457,"sku":"628055758372","price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/4773\/9713\/files\/b9bcc8036e763ca031f9c02654916fd5_raw380h380_paw380h380-1.jpg?v=1762415574"}],"url":"https:\/\/luminateco.ca\/collections\/fody-foods.oembed","provider":"Luminate Co Wellness Market","version":"1.0","type":"link"}